If you haven’t read the article, go here. This is the public playlist, put together by Melanie Curtin, of the top 10 songs, according to neuroscience, that will help you reduce stress. It is best not to listen to them while driving, as they can make you drowsy.
Why we like it: Research has found health issues from job stress alone, cause more deaths than diabetes, Alzheimer’s, or influenza. Take care of your body and manage your stress.
The playlist is on Spotify, and downloadable, with a run time of about 50 minutes.